Points of Light~Kimrâh Minuty, Part One-Healing Broken Hearts

I had the pleasure of interviewing Kimrâh Minuty recently on TSC Talks! We had a free-flowing conversation with the main inquiry being how has her lived experience prepared her to step more fully into her soul’s purpose. As an Author, Poet, Ascension Coach, Reiki Master, podcaster, clear channel, communicator, Mother, (and more) she has signed on for many roles in this lifetime.  She went into great detail sharing the events of her life relating it to what she was learning through each experience. We went on a few sidetracks, which always circled back to the main topic beautifully.  Her sense of humor, depth, and powerful presence, plus her excellent oratorical skills made this a fantastic, detailed conversation that fed my soul. See timestamps below

BIO~

“Welcome To Silver Lining Spirals where art is healing and healing is an art. I offer a range of services from custom digital business art creations to Ascension Coaching, Reiki energy healing, Intuitive guidance, Tarot/Oracle card readings, and more

Experienced Writer with a demonstrated history of working in the retail industry. Skilled in Public Speaking, Art, Book Writing, Poetry, and Self-publishing. Strong arts and design professional with a Bachelors’s Degree focused in Psychology from the University of Central Florida.

✨My name is Kimrâh Minuty an Intuitive Ascension Coach Reiki Master, Spiritual Consultant & Author. As an expert shadow healer, I work with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart, and mind issues that keep you from living your best life. I am the Host of a practical spirituality podcast called Gaia Soars. Check out my inspirational poetry book called “Lighten Up Phoenix, Keep Rising!” : https://amzn.to/3kWUluS ✨Thanks For Joining me Lets have Fun and Lighten up! ✨click here to Book a session: : http://kimrahminuty.com/sls_intuitive-guidance-special/ ✨New Weekly Episodes of Gaia Soars: ✨Contact and Follow me on social media : ✨ Tiktok: https://vm.tiktok.com/TTPd2gx3sV/ ✨FB: https://www.facebook.com/kminuty ✨IG: https://instagram.com/kimrahminuty?r=nametag ✨ donations and support : PayPal: https://www.paypal.me/kim1381 ✨CashApp: https://cash.app/$globalphoenixsoln

Lighten Up Phoenix, Keep Rising!: Inspirational Poetry based on The Law of Attraction

Timestamps

0-5:00 min Introduction

5:30 -7:15 Discussion on Facebook,  pigeonholing,  toxic social media

7:15   Using Facebook for therapy, feeding the energetics of social media.

9:00 “we are free to choose to be in bondage” Abraham Hicks

9:45 Comfy in anger -what is deeper fear?

10:45 viruses in society are the consciousness of fear

12:00 social media tracking, solo entrepreneurship is tough, going dark occasionally, goals for 2020  

15:00 discussion on spirituality and spiritual journey

16:00 stuck in the systems -how we get stuck in our systems of care over time

1645 Spiritual bypass discussion, Integration of Mind Body Spirit

17:35 people walking around with broken hearts

18:15 working from the heart chakra up, many people in the spiritual community do this, you have to embody

19:03 lower chakras. The Sacral Chakra, sexual trauma, people-pleasing.

21:22 the energy of Creation, taking advantage of people, take advantage of you if you have the energy of Creation. They perceive it as sex, objectivity, misogyny.

23:21 my baseline for relationships is abuse, Shadow Work discussion

25:20 Worst has happened. So, you’re the instrument of your demise. You are the author of your story becoming the Creator

27:00 leaning into eternal Divine, Self-expansion

27:31 The algorithm is screwing me, focusing on TikTok

28:44 backstory~ moved to Florida, from Boston at a young age, dealing with asthma, racism rampant in Florida, it’s difficult

30:44 Heard planet cry at age nine when she got her first period. desperation to understand more, book on abnormal psychology, diagnosed herself as depressed anxious, and bipolar. Got her first Crystal

31:58 never fit in

32:49 Said fuck it, had a major awakening in 2014, in a mental home for 7 days, gave away her stuff

34:08 The global awakening in 2012….her version in 2014, lost everything, lost sanity, came through knowing she was a divine being but people thought she was crazy, became the guru

36:10 After that, more focused, embodied “A star was born”. Spent time clearing rubble, building a super solid foundation, smooth, level, clear, supported-support system

37:50-limiting beliefs and higher self

40:00 Let the universe go on around me, “know you can change that”, you can teach a man to fish…

41:45 6-month coaching practice, talk about how deep she can go with coaching, transmuting energy when the world falls apart

43:15 Once you shift the awareness, the universe has to respond. If you’re not manifesting, something is wrong

44:00 Unable to have another baby, she found out she would die if she had another message from the universe

44:30 “in the devastation, the gratitude is there b/c my awareness of dodging that bullet…”

46:30 Resources, Laureen Neau Shefchik, Emotion and Body Coaching, pinpoint an emotion and release it,  can find specific years

48:15 Medications blunt your emotional variety-if you cannot tap emotions you cannot tap into spirit, coming off medication you have a huge range of emotions like a whole new world

50:15 Cannabis can help you connect to the divine and look at your shit. You’re so fully in flight mode that you cannot relax without relaxation turning into a full-blown panic attack

53:15 Kimrah can feel the energy of everything!

54:40 What we can do today

55:11 autism spectrum disorder, daughter possibly affected

56:24 Using tools-post it notes on the cabinets, building in affirmations, so then you eventually say them to yourself

58:00 grounding

Points of Light~Cannabis & Spirituality with Sherri Tutkus, RN, BSN

I recently heard some talk in spiritual communities about cannabis, how it possibly harshes our evolution. I’ll admit, I was a little bit triggered when I first heard this. I felt for a moment that what I’d come to understand as my truth, (using cannabis as medicine and as a portal to divine connection and expansion), was under the microscope. I think there’s a lot of misunderstanding of cannabis, cannabis as medicine, cannabis as an entheogen. What I was hearing from some within the spiritual community, didn’t line up with what I had learned and experienced and it was confusing. Cannabis, in many ways, opened a portal so I could see how to save my own life.

So, I did what has become a foundational transformational process for me and I took it to the podcast to ask the burning question I had on my mind about cannabis and spirituality. I thought, “why not interview somebody that I know that has some lived experience in that area?” I reached out to my friend Sherri Tutkus, RN, BSN, Green Nurse, former podcast guest, to see if she’d have this discussion with me. And of course, she said yes. (I will continue interviewing individuals who are interested in sharing their “story” of how their lived experiences, of all shades, let them to stepping more fully into their soul’s purpose.)

From a very young age, Sherri was connected and had some experiences with the divine. What followed from my initial query is a beautiful discussion with her just blowing my mind with the things she’s experienced and where she’s gone and come back from to be a shining light and a heck of a guide for others. Through her combo of traditional medical education, deep lived experience as a patient, nurse, mother, medical cannabis patient, psychedelic explorer and guide, podcaster, businesswoman, and friend to many, her depth of insight is epic. I learned a lot and realized I had the answer within, which it always is, needing a little context and connection to spring loose. Let’s hope you can find some valuable insight as well. Let it rip!

Sherri Tutkus BSN- RN is a leading force in the burgeoning cannabis industry as a nurse, patient, advocate, and activist. All that she shares and teaches facilitates our own innate ability to step more fully into our authentic, divine selves. Sherri is the Founder of The Green Nurse and Chief Nursing Officer at Holistic Caring- a global community of health professionals who provide vetted products and services to support the utilization of plant medicine and other progressive therapies to nourish the endocannabinoid system (ECS). Sherri educates and implements holistic integrative healing modalities within her nursing practice at https://thegreennurse.com/team/sherri-tutkus/

“And through all of that my discovery was this. We have beliefs, and beliefs are fed to us from the outside. And so, we have a choice to either believe it or not believe it. Right. But does a belief make it true? That’s the question that people need to ask. So, truth…. what is truth? Truth is basically when someone has an experience, that can become their truth. All truth is truth. But all truth is not yours and mine at the same time.”

Timestamps with links:

0:00-4:00~Introduction of topic and Sherri
4-5:50~Where it all started…Church (Irish Catholic), early experiences, the angelic realm
5:50-6:49~Beliefs and truth, What is Truth? “All truth is truth but not all truth is yours and mine at the same time”
6:50-7:19~Perception, consciousness, processing
7:20-8:00~ PTSD, trauma response…what happens inside someone is how they view the outside world. Go inside to heal.
8:00-8:45~my teachers throughout the years, exploring modalities, college
8:46-9:34~Sick as a child-Rhys Syndrome, almost died, sick in 2012, almost died~found cannabis
9:35-10:24~Spiritual journey enriched by cannabis, the 2012-conventional medical system failed
10:25-11:19~Son Nicholas born dead. Had rare genetic disorder, communicated with her from birth, paranormal became normal in her home.
11:20-12:29~Spiritual experiences helped her evolve. Nicholas, saw angel, “Mike’s here, he’s a big angel and he wants to tell you that everything will be ok”~ was led into new healing modalities
12:30-12:55~All personal and professional experiences led her to where she is
12:56-13:24~Spirituality is everything! Everything we say or do affects everything else
13:25-15:14~from suffering to hope, decrease stigma, started her podcast, gained real-world experiences~H.I.G.H. reframe
15:15-15:59~Spiritual principles
16:00-18:31~Jill on spiritual community concerns with cannabis, what does consciousness really mean? Question that.
18:32-19:19~on cannabis, anatomy and physiology impacted, neuroprotectant, open neural pathways and eliminate “the box”
19:20-19:59~all here to walk each other home!
20:00-21:00~Cannabis is Ppleotropic-multisystem…all physiological systems at the same time from within. Endocannabinoid system
21:01-22:40~Mother anti-cannabis-Sherri interviewed a nun, Sister Suzanne who was on a ton of fentanyl and got off using cannabinoid medicine (22:25-what would Jesus say? Jesus would say God is in that plant)
22:41-24:37~Nursing, spirituality, cannabis nursing~caring for the entire human experience, connecting with patients, no judgment, hold sacred space
24:38-26:42~ Jean Watson’s theory on human caring is pretty much pairs up really nicely with how we take care of patients https://nurseslabs.com/jean-watsons-philosophy-theory-transpersonal-caring/ , Carey Clark,PhD https://www.amazon.com/Cannabis-Carey-Clark-PhD-AHN-BC/dp/1975144260 A nurse IS her office. Holding space and meeting the patient where they are at
26:43-27:43~ Sherri’s practices, other plant medicine, plant entheogens, psychedelic medicine, Psychedelic nurse with Keta, MD~https://ketamd.com/certified to do home therapy, Shamanic journeys support exploration
27:44~Danielle Simone Brand’s book “Weed Mom” https://www.daniellesimonebrand.com/
28:43~Healy, frequency healing https://healanalyzer.com/
28:51-29:59~Psychedelics, understanding complex PTSD…getting triggered (everything that hurt you comes back), break the unconscious cycle, deepest work with Shamans
30:00-30:35~Psychedelic journeys, how can I heal myself so I can show another?
30:36-31:29~Holistic Caring, Psychedelic Nursing https://holisticcaring.com/
31:30-32:34~Psilocybin and Vets, Psychedelic Nursing, grow your own mushrooms
32:35-33:18~Psychedelics, legality~Ketamine is legal
33:19-34:16-Processing emotion, feelings are meant to be felt
34:17-35:48~Green Nurse Retreats for Energized Living with Denise Costello Cannabis retreats, immersive weekends, also will include psychedelic retreats-microdosing and hero’s journey. in the near future https://www.youtube.com/watch?v=bTu44Wq2NSo
35:49-38:00~Using Cannabis for “spirituality”…pay attention, gratitude, intention, what do you have to show me? Peace Begins with Me, pausing and listening. Nurse Carey Lee and Sherri…https://www.youtube.com/watch?v=mZE7uyiaiBU
38:01-39:59~What happens if you get TOO high? Too much THC-CBD! Lemons, shower
40:00-41:24~Sherri shares a funny personal experience when making edibles
41:25-43:06~Holistic Caring and The Green Nurse information, programs for those in the industry, energy healing, nonprofit…sponsorship goes back into nonprofit, vetting products, dispensaries that want a nursing line
43:06-45:14~Community, the importance of… free supportive community off social media at https://holisticcaring.com
45:15-end Thriving vs. Surviving

Thanks, Sherri!!

TSC Talks Guest Sarah Hope

TSC Talks guest Sarah Hope joins me for a connected conversation sponsored by the plants.🌿  It was wonderful to cross paths with Sarah Hope on LinkedIn recently and have her as a guest on the podcast. She is the first Microdose Coach I have met, let alone interviewed. I have a personal interest in microdosing, mostly cannabis, but recently have tried psilocybin with excellent results. It has been a tool to engage in some perceptual shifts, processing and healing that I found subtle, non-toxic, and exceptionally worthwhile. “With micro-dosing, basically, what you’re going for is a sub-perceptual effect, so that you have a slight increase in brain connectivity, but you’re not having so much electricity or connectivity in the brain that you’re tripping or having a plant journey. But you’re in this sort of, like, sub perceptual spot, slightly more open to life, perhaps slightly more focused. And it’s something probably that people have been doing since ancient times, but the person who made it famous or the person who really kind of operationalize it as a psychological treatment was Dr. James Fadiman.” I’m clipping this bio from her LinkedIn: https://www.linkedin.com/in/shopecoaching/

“I believe in your ability to reconnect with your own true, sacred and powerful nature. When you choose to do so you will access your own power in order to realize your own unique contribution to humanity. When we choose to work together we will settle for nothing less than the best expression of your talent and skill as we design the life you came here to live. I offer this work via three channels.

Forest Medicine Coaching: Whole life coaching programs and rituals for individuals, couples and groups. www.forestmedicinecoaching.com

Reclaiming the Sacred: Purposeful spiritual and cultural retreats and ceremonies and bilingual mindfulness services for people in the midst of life transition.

Trusted referral and connection services: I also help individuals and groups connect with the trusted professionals in the entheogenic and contemplative therapy community to find the best fit for their needs and availability.

Bilingual services and retreats in Mexico and South and Central America. ”

For more information, check out Sarah’s social media links:
Instagram: https://www.instagram.com/forestmedicinecoaching/
Facebook: https://www.facebook.com/forestmedicinecoaching/
https://thethirdwave.co/microdose-mom/

You can find all of our podcasts at https://tsctalks.com/podcast/

Watch for an upcoming announcement for a virtual holiday market coming soon!!

TSC Talks Guest Chris Chambers

TSC Talks guest Chris Chambers is a fascinating man.  I recently had the honor of interviewing the Purple Heart Vietnam Vet who speaks out about the need for medical cannabis for veterans. Chris is a Public Figure For Veterans, Founder of Vet Meds Matter, Motivational Speaker, Mentor, Advocate.  I crossed virtual paths with him when I saw him on a video Mike Robinson posted during the 100,000,000 million mg CBD giveaway and was impressed with his story. In our first conversation, (of which it took 3 to get this audio!🙃 ), Chris mentioned being a Quaker. I immediately felt a connection as my own father was immersed in this philosophy/denomination towards the end of his life. The tenets of kindness towards all, and finding value in every human being despite any external circumstances were a huge part of his mantra. The same can be said for Chris, which you will hear echoed throughout this episode. Chris-Chambers-Military

TSC Talks guest Chris Chambers is a generous, humble, living piece of art! He gave us details on his life since his early childhood, through his experiences in the army, and through many rough patches that he’s been through. He truly has shocking experiences, and now he is happy to be breathing and being able to do good in this world. A truly humble human being that can be considered a living miracle.

He has an extensive resume which includes Sr. Chief Operations Director at VAONC, business owner at Aqua Business Development, Sr. Vice Commander at LifeCall MediAlert Inc., former Superior & Federal Court Officer at County Legal Services of Santa Clara County, former President/CEO at Top Priority Solutions, founder of The Water Chamber, and studied Computer Science and Technology.

Here’s a blog about Chris Chambers written by Mike Robinson Founder, Global Cannabinoid Research Center, Cancer Survivor, Cannabis Advocate and TSC Talks LLC Director of Research and Developlent: Purple Heart Recipient Chris Chambers Talks Cannabis and Veterans- Wounded Physically In A Brutal War & Fighting A System That Refuses To Properly Help P.T.S.D., Cannabis Is His Medicine To Set His Mind At Ease:

Topics Discussed

Early family History and Civil Air Patrol at Age 14 [0:33]

Army [2:41]

Unwelcomed Back [4:45]

Unwelcomed Home [5:54]

Remorse Wanted him Dead [6:38}

Abducted [10:43]

His Journey Taught him to be a Humanitarian [16:00]

New Beginning [16:26]

Proposed a Bill to Congress [17:35]

Saving Thousands of Lives each Month with “Life Call- Life Alert- Lifeline” [18:34]

The Water Chamber [20:12]

100% Disability for Extreme PTSD [29:21]

64 Pills a Day vs. Cannabis [29:59]

From Federal Officer to Truck Driver [31:51]

Another Crumbling Accident [34:28]

Cannabis Led him to Mr. Peron [36:01]

Cannabis Regrowing Bone Marrow [36:18]

A Living Piece of Art [37:27]

Cannabis’ Continuing Impact [38:23]

 

You can find all of our podcasts at https://tsctalks.com/podcast/

Visit https://thesourcecannabinoids.com for hemp derived cannabinoid topical products formulated by Mike Robinson, Founder, Global Cannabinoid Research Center.

TSC Talks Guest Brielle Izabelle

TSC Talks guest Brielle Izabelle joined myself and co-host, Brooke Alisha on the podcast to discuss her lived experience as a young adult living with Tuberous Sclerosis Complex. Brielle is from New Jersey, is a college student at Fairleigh Dickinson and just launched a YouTube channel. This is the description she includes on her YouTube channel, linked below: “hey everyone! My names Brielle Isabelle and I would love if you could join the bbsquad! Here I hope to talk about my disease Tuberous Sclerosis and raise awareness! I also want to make my channel super personal with Q&A’s, make up videos , pranks and more. CATCH UP ON SOME VIDEOS LIKE COMMENT AND MOST IMPORTANTLY SUBSCRIBE AND SHARE!”

My co-host for this episode was Brooke Alisha, Brooke is our TSC Talks YouTube Vlogger and is an adult and parent living with TSC. She is also a TSC Advocate, Adult Regional Coordinator for Adult Support Region 5 and LeVel Promoter. She has quite a story of challenges and hurdles, traumatic events, and heartache but also MUCH resilience, inner fortitude, a heart of love and hope and I was grateful to have her jump right in and contribute to this interview with her own insights and understanding of TSC related challenges and add another valuable perspective to our discussion.

As a parent of three offspring with TSC who has been through quite a sampling of the TSC experience in terms of encountering ranges of manifestations, treatments, surgeries, medications, and interfacing with systems of care, I am always learning what I don’t know about another’s personal experience.  I am grateful to gain yet another glimpse of how others navigate and come through their own personal crises and come to understand and put in place a framework for moving forward and accepting the diagnosis without letting it define them. This was yet one more “schooling” I received on the many colors and faces of this complicated diagnosis.

I am sharing some pertinent quotes that help illustrate the content we discussed. Brielle discussed her greatest challenges growing up with a TSC diagnosis, those being educational and mental health challenges. “You know, I’ve dealt with school situations, like bullying because of how intense it really was for me, I did struggle. But the school system that I was involved in, they were amazing. And I was able to be super successful in school. I went to my dream college, and education is the biggest way that this has impacted me. And now as an adult, or young adult, I think that it really affected me with my mental health, which is something that I had no idea it would. I think that since my whole life has been relatively stable, I didn’t realize that okay, you know, there’s other things that aren’t, which has been my mental health, anxiety and depression and things like that. So, I think my whole life, it’s really just been my education. But now that I’m an adult, and I’m more in charge of my education, it’s definitely my mental health and mental health awareness. So that’s the biggest thing and it’s affected me a lot to be honest with you”

Brooke also shared her perspective on what Brielle mentions, also tying in TAND, which stands for Tuberous Sclerosis Complex Associated Neuropsychiatric Disorders; “I know like 80% of people deal with a mental illness and you know, sometimes you deal with it worse at different ages. I honestly didn’t really pay attention to it when I was younger, because I didn’t know, but watching my daughter struggle with the bullying and the IEP s and the learning and the therapists and all that stuff. It is very traumatic for someone to go through at any level. You talk very well, and you are very educated. Whoever has worked with you has done an amazing job. And I think that’s incredible growth for you”

Brielle underwent brain surgery at age 8 and states, “So I think that brain surgery was one of those things where I was sort of like, this is happening, you know, what is going to happen after this? How am I going to be impacted, I wasn’t educated. All I knew was that, you know, one of my tumors in my brain needed to come out and it needed to come out as soon as possible. So, I think that being who I am today, as well, I could say that if I didn’t have brain surgery, I wouldn’t know who I was, either. Because that was like my, my greatest achievement, you know, to survive something so traumatic like that. A lot of people don’t come out of that. So I’m so blessed. And I think that going through that and now being so healthy today, is something that is just amazing, something that I had to do something that I had to face, I couldn’t go around it, I can wait a year for it to be done”

Brooke added, “I’m really thankful you talked about the brain surgery. My daughter had it when she was three, but like, that’s what she lives off of…” this happened to me.” I always tell her it does not define you. But it is so hard to get that out of their head when they go through so much stuff and like you said, you blocked things out.” I also would acknowledge how important it is to not let these major medical events that are outside of one’s control define, but give one a sense of passion and purpose having gone through something most people never experience, living through it, and owning the courage and bravery it takes to reorient and not let memory of these traumatic events hold one hostage.

Brooke elaborates on her own challenges with the mental health aspects of TSC, “Nobody understood my mental illness, you know, they were supportive and they kept me going, but until I got older and really dealt with it, I was in my home and wouldn’t leave, and it was a really bad place.   I was alone, it was devastating to my life. So to see you at 21, just, you know, I know that there still rough days, but you’re glowing, you’re doing incredible. And I am so thankful that you’re reaching out to these other girls. I know that’s been a huge support for my daughter, having her camp friends that all had TSC to talk to because you do get very lonely, nobody understands you, they don’t even know what to say to you. So they say nothing and then you’re left in a hole, you know. So I’m really thankful to hear your story and to hear you rise up from all this. I think it’s great. I know there’s going to be tough days, like you said, there’s no cure, but you have to like rise above that and you’re doing very well. You’re doing a really good job.”

I would echo that statement and will wrap up with this quote from Brielle on how she came to use journaling and ultimately vlogging to help her process her experiences and cope, “Something that I was actually very opposed to doing because I was so in denial that it would help me is journaling. I had an empty journal in my room that my dad gave me, and I put it all the way in the back of the drawer. And I refused to even write my name. I didn’t even want to draw in it. I did not want to even think about putting my feelings down. And one day I was feeling so terrible. And I said, I just want to get this out, even if this is the first and last time that I write in it, and ever since that day, I have not stopped writing in it every single night. Just like Brooke said, I will write, “you got this now, tomorrow’s gonna be better.” You know, ask yourself the question, like, let me know how tomorrow goes and then tomorrow I’ll write down today.  Especially now that I can’t see my therapist, I need a means of releasing how I’ve been feeling and I actually made a video about anxiety and depression as well. Writing in the journal and giving yourself motivational words, you know, it doesn’t have to be something cliche or something that someone else told you. It’s something that is individualized to you. So yeah, I write like 15 pages written ..or I’ll write like three pages a day of just thoughts and thoughts. And sometimes my hand will cramp up and I’ll say, wow, you know, today was a rough day. Just go for something. Because sometimes it’s just, very hard”

Both of these two women are powerful examples of coping with some off the beaten path challenges that few will encounter in their lifetimes and both have chosen to accept the fact that they have this condition, are not letting it define them but remain grateful for being able to be here now and find joy, meaning despite the daily roller coaster of circumstance. Tools mentioned for coping are journaling, vlogging, connecting with others that can relate and a lot of self-love, self-compassion and reminders on the mirror of just how awesome they are. Because it is so true. I was inspired and moved listening to both of these women and am glad to share this episode with my own daughters, as well as many others within and without the TSC community, who have dealt with and are dealing with similar issues related to self-esteem, mental health, and staying positive in this crazy world we live in.

This episode is dedicated to my friend Paul Collins who passed away recently. Paul was a unique and inspirational individual I met in the local 12 step program when I had hit a personal bottom dealing with addiction and mental health stressors that led to a serious psychotic break. Paul inspired me to live the wisdom of the saying, “you’re only as sick as your secrets” which in part inspired the creation and evolution of this podcast. Thanks for listening!

Brielle’s links:

YouTube: https://www.youtube.com/channel/UCfFMGjj9KrOFG-k1d-MKXjQ

Facebook: https://www.facebook.com/brielle.izabelle

 

Brooke’s links:

Instagram: https://www.instagram.com/_brookealisha_/

Facebook: https://www.facebook.com/brookey21

Twitter: @BrookeAlisha

Adult Regional Coordinator-FB group: https://www.facebook.com/TsAllianceOfOhio/

TS Alliance Regional Coordinators: https://www.tsalliance.org/individuals-families/adults/adult-regional-coordinators/

Brook’s hair services: https://www.facebook.com/brookesbliss13hair/

https://www.facebook.com/thecolourpalettesalon/

Thrive/Le-Vel: https://brooke2330.le-vel.com/

All of our podcasts can be found at https://tsctalks.com/podcast/